Living With Cystic Fibrosis, Embracing Vulnerability, and the Road to Healing With Luisa Palazola

I'm super excited to bring you this episode, featuring an interview with my friend, Luisa Palazola.
Having been diagnosed with cystic fibrosis at a young age, Luisa has dealt with many challenges and obstacles that some of us will never face, like countless hospital visits, breathing treatments, and keeping up with what society deems "normal". She shares her story with so much vibrance, humor, and authenticity despite the rough couple of decades in her rearview mirror. Now that her life has taken a complete 180, she discusses reevaluating her identity, learning to embrace her not-so-perfect parts, and the importance of vulnerability as human beings.
In this episode, Luisa and I talk about
- living with cystic fibrosis (from diagnosis to now)
- identity as a fluid construct
- embracing vulnerability + authenticity
- mind-body connection
- doing things the "right" way
- chronic illness + mental health
- learning to carry shame (self-imposed + societal expectations)
- importance of trusting yourself
- practicing gratitude
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