Staying Informed or Losing Our Power?

In today's world, we are constantly being fed information and news regarding the latest updates about what's going on around us. How healthy is it to consume day after day? It's become an addition and we need more and more each day to catch our fix. We want to stay informed so that we can help out where we can, but where do we draw the line when it seems to be invading our lives? How do we maintain our power when we give our attention to dread, misery, and negativity? It's not easy, but we can start by monitoring our usage and regaining awareness of our bodies and our minds. By limiting our internet and social media consumption, we actually return our energy and power back to ourselves, where it belongs. We can use this power to align ourselves with our goals and use our energy to create love and change in the world around us.

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