Being Okay With Being Alone

During this quarantine, you may have been forced to be isolated when that's not your usual experience. Having 40+ hour work weeks and things to fill our time keep us from having to face some serious things in our life. With all sense of normalcy screeching to a halt, you may be experiencing an exacerbation of some of your fears and insecurities. Breathe through the uncomfortable-ness and remind yourself of your strength and wholeness. I experienced my bout with embracing the not so cool parts of me over the past year or so, so I'm sharing a little bit of my story in this episode. Being alone is something that doesn't sound necessarily fun, but I have learned enjoying my own company provides the most enriching experience for my soul and my heart.

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