Navigating Comparison & Trusting Your Unique Journey
Comparing ourselves is like a humankind pastime, we've been doing it for so long. But why would we want to support these beliefs that we aren't good enough? Today, we get right into the conversation about how we have been conditioned to compare ourselves to others and what others deem as successful. Instead of being proud of ourselves for all of our beautiful gifts and talents, we shame ourselves for not being like someone else or being different. What would it be like to replace this shame with love? Acceptance? Belonging?
In this episode, I share about:
- my recent experience facing comparison
- why it's sometimes not easy to "trust where you're at"
- why our egos get triggered when comparing
- the shoulds and how we can learn to let go
- our uniqueness and how it's incomparable
- some reframes I have used to clear my mind
- why I believe you're right where you're meant to be
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